A podcast with Lily and Jade. We are a mother-daughter duo digging into all things related to anxiety and depression, and trying to figure out what healing looks like from a holistic perspective - body, mind and spirit.
Latest Episodes
Hi Friends! In Episode 09, Lily and Jade have some fun reflecting back on Season 1 (our first 8 episodes). This is a great episode to give...
How do single people hold on to their hearts in a culture that doesn’t see you unless you are part of a couple? What about our own...
Be brave. Listen. Admit to yourself if you have a sugar addiction. It’s not easy, but if you can take one thing away from this...
In Part 1 of this interview with Dr. Janet McKush, DC, we discuss chiropractic and holistic care benefits, how you can use good nutrition...