In Part 1 of this interview with Dr. Janet McKush, DC, we discuss chiropractic and holistic care benefits, how you can use good nutrition to impact your gene expression and neurotransmitter production, and how a solid foundation of nutrition needs to be there in order to benefit from psychotherapy or behavioral/cognitive retraining. The food you put into your body matters!
We hope you enjoyed this episode. If you have any comments, you can find us at https://bridgemaybeicy.org/ on Facebook (Bridge May Be Icy Podcast) on Instagram (bridgemaybeicypodcast) and on Twitter (@BMBI_Podcast). Thanks for listening!!
Many people think ‘Well, I came into the world with anxiety and depression, I’m stuck with it.’ But your genetics are your tendency, they are not your destiny.
Dr. Janet
Resources
Rostenberg, A. Your Genius Body: A Guide for Optimizing Your Genes & Changing Your Life. Red Mountain Natural Medicine. 2018.
The links between proteins and neurotransmitters:
