Welcome to Bridge May Be Icy! We are Lily and Jade, your conversationalists focused on addressing anxiety, depression, and the path toward healing. We like to talk about our life experiences and how approaching healing holistically- mind, body, and spirit- can equip us towards improving our mental health. We look forward to walking with you on this journey!
We hope you enjoyed this episode. If you have any comments, you can find us at https://bridgemaybeicy.org/ on Facebook (Bridge May Be Icy Podcast) on Instagram (bridgemaybeicypodcast) and on Twitter (@BMBI_Podcast). Thanks for listening!!
“How do things that happen in your mind affect your body? How do things that happen in your body affect your spirit, or your spirit affect your mind? How do you tie all those things together and actually heal from the inside?”
-Lily, Episode 00
