Hi Friends! In Episode 09, Lily and Jade have some fun reflecting back on Season 1 (our first 8 episodes). This is a great episode to give you a sense for what we are trying to accomplish by gathering ‘tools for your toolbox’ to assist...
How do single people hold on to their hearts in a culture that doesn’t see you unless you are part of a couple? What about our own expectations and desires, not to mention your parents, or what it feels like when everyone around you seems to...
Join us for a deep dive conversation with Mary Scro about the power of forgiveness, unforgiveness, and the consequences of each one. We hope you connect with Mary’s no-nonsense approach to teaching and sharing wisdom about practical life...
Ever wonder what a Social Worker does and how that is different from other types of therapists? In Episode 05, our friend Victoria Conrey answers these questions and explains the importance of a treatment plan that integrates your social support...
Hello friends! Welcome to Episode Two, an interview with our friend Royce. Royce, an African American woman, speaks to her experience with racism in her everyday life as well as how it affects her mental health, past and present. We hope...