Hi Friends! In Episode 09, Lily and Jade have some fun reflecting back on Season 1 (our first 8 episodes). This is a great episode to give you a sense for what we are trying to accomplish by gathering ‘tools for your toolbox’ to assist...
Hello friends! Welcome to Episode Four, an interview with our dear friend Jean Twomey. Jean explains acupuncture and how it can be an effective tool for easing anxiety and depression. She also offers suggestions for ‘low hanging fruit’ –...