How do single people hold on to their hearts in a culture that doesn’t see you unless you are part of a couple? What about our own expectations and desires, not to mention your parents, or what it feels like when everyone around you seems to...
Join us for a deep dive conversation with Mary Scro about the power of forgiveness, unforgiveness, and the consequences of each one. We hope you connect with Mary’s no-nonsense approach to teaching and sharing wisdom about practical life...
Hello friends! Welcome to Episode Two, an interview with our friend Royce. Royce, an African American woman, speaks to her experience with racism in her everyday life as well as how it affects her mental health, past and present. We hope...
Hello friends! Welcome to Episode One. In this episode, we try our best to lay the foundation for defining anxiety and depression from a medical and personal perspective. We dive into the differences amongst types of...
Welcome to Bridge May Be Icy! We are Lily and Jade, your conversationalists focused on addressing anxiety, depression, and the path toward healing. We like to talk about our life experiences and how approaching healing holistically- mind, body, and...