Hi Friends! In Episode 09, Lily and Jade have some fun reflecting back on Season 1 (our first 8 episodes). This is a great episode to give you a sense for what we are trying to accomplish by gathering ‘tools for your toolbox’ to assist...
Be brave. Listen. Admit to yourself if you have a sugar addiction. It’s not easy, but if you can take one thing away from this episode, know that the degree of sugar consumption will form the trajectory of your health journey. This is tough...
In Part 1 of this interview with Dr. Janet McKush, DC, we discuss chiropractic and holistic care benefits, how you can use good nutrition to impact your gene expression and neurotransmitter production, and how a solid foundation of nutrition needs...
Ever wonder what a Social Worker does and how that is different from other types of therapists? In Episode 05, our friend Victoria Conrey answers these questions and explains the importance of a treatment plan that integrates your social support...
Hello friends! Welcome to the second part of Episode Three, a two-part interview with our friend Gin Burchfield. In this part, Gin talks about how a ‘seed’ gets planted deep within, how quickly our minds attach meaning to events like the...