Hello friends! Welcome to Episode Two, an interview with our friend Royce. Royce, an African American woman, speaks to her experience with racism in her everyday life as well as how it affects her mental health, past and present. We hope...
Hello friends! Welcome to Episode One. In this episode, we try our best to lay the foundation for defining anxiety and depression from a medical and personal perspective. We dive into the differences amongst types of...
Welcome to Bridge May Be Icy! We are Lily and Jade, your conversationalists focused on addressing anxiety, depression, and the path toward healing. We like to talk about our life experiences and how approaching healing holistically- mind, body, and...